GigHz › Financial Clarity for Physicians › Module 2

    Module 2 of 6 · free course

    The 30-30-30-10 Rule

    One allocation rule for investing, saving, living and fun that creates discipline without a line-item budget.

    4 video lessons Notes and worksheets included No signup By Pouyan Golshani, MD

    Lesson 2.1Introduction to 30-30-30-10

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    Physicians often earn well but feel financially stretched. The 30-30-30-10 rule gives you a simple structure to create order and peace:

    • 30% Investing – Build long-term wealth through assets (retirement accounts, real estate, stocks, private deals).
    • 30% Saving – Keep liquid reserves for emergencies and future opportunities.
    • 30% Living – Cover core lifestyle costs: housing, food, insurance, schooling.
    • 10% Fun – Spend freely on joy and experiences, guilt-free.

    Why this works for physicians:

    • High, variable incomes often lead to lifestyle creep. This system sets natural boundaries.
    • It balances today’s lifestyle with tomorrow’s security.
    • It creates automatic discipline without complex budgeting.

    This is not about restriction — it’s about clarity. Once the framework is in place, you’ll know exactly what you can enjoy now and what you’re building for the future

    Notes to Remember

    • The 30-30-30-10 rule = Investing, Saving, Living, Fun.
    • Gives structure without micromanaging every expense.
    • Prevents lifestyle creep while allowing guilt-free enjoyment.
    • Physicians benefit most because of high income + limited time.
    • Use tools like the GigHz Budgeting Calculator to apply this rule in real life
    Worksheets for this lesson

    Lesson 2.2The Investing Bucket

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    Lesson 2.2: The Investing Bucket

    The investing bucket is where you grow long-term wealth. This is not about day-to-day spending — it’s about building financial engines that work while you practice medicine, raise your family, and live your life.

    Key principles:

    • Long-Term Focus – Think in decades, not months. Compounding works only with time.
    • Automation – Set recurring contributions to retirement accounts and brokerage accounts so investing becomes consistent, not optional.
    • Tax-Advantaged Accounts – Use physician-friendly vehicles:
    • IRA / Roth IRA (for tax-free growth, income limits apply)
    • SEP IRA or Solo 401k (ideal for self-employed or side income)
    • Employer-sponsored 401k/403b (maximize matches when available)

    Tools you can use right away:

    These calculators help you compare investments side by side, understand returns, and make confident decisions

    Notes to Remember

    • Investing is long-term wealth building, not short-term trading.
    • Automate contributions so growth happens even when you’re busy.
    • Prioritize tax-advantaged accounts: IRA, SEP, Solo 401k.
    • Use calculators to measure potential returns before you commit.
    • The investing bucket is about freedom tomorrow — not pressure today

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    Lesson 2.3The Saving Bucket

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    Your Saving bucket is where peace is built on purpose. It protects you from emergencies, keeps taxes organized, and gives you margin to think clearly instead of reacting under pressure.

    Key Uses:

    • Emergency Fund – Keep 3–6 months of living expenses in a high-yield, FDIC-insured savings account.
    • Private practice, locums, or variable income: lean toward 6 months.
    • Salaried and stable: 3 months may be enough.
    • Quarterly Tax Reserve – If you pay quarterly taxes, don’t let that money sit idle.
    • Move ~30% of monthly income automatically into a separate “TAX” high-yield savings account (HYSA).
    • Let it earn interest until it’s sent to the IRS.

    Safety Rules:

    • FDIC Coverage: $250k per depositor, per insured bank, per ownership category.
    • Joint accounts = $250k each ($500k total).
    • If you need more coverage, spread funds across multiple banks or ownership categories.
    • Payout Timing: If a bank fails, FDIC aims to pay deposits back within two business days; historically, access is often restored by the next business day.
    • Exact Coverage: Use FDIC’s estimator: edie.fdic.gov.

    Account Setup Strategy:

    • HYSA – Emergency Only → Label: “EMERGENCY.” Touch only when life truly happens.
    • HYSA – Tax / Next Play → Label: “TAX / NEXT PLAY.” For quarterly taxes and cash you’re staging for new opportunities.

    Implementation Checklist:

    • Calculate your 3–6 month emergency fund target.
    • Turn on an auto-transfer until you reach it.
    • Create a separate HYSA for taxes (~30% of income if you pay quarterlies).
    • Keep balances under FDIC limits; open a second bank if needed.
    • Use only FDIC-insured accounts (note: money market funds are not insured; money market deposit accounts are).

    Tools & Links:

    Notes to Remember

    • Saving = calm + clarity, not hoarding.
    • Emergency fund = 3–6 months of expenses.
    • Tax reserve: automate ~30% of income into a separate HYSA.
    • FDIC covers $250k per depositor, per bank, per ownership category.
    • Use the EDIE estimator to confirm coverage.
    • Keep savings in FDIC-insured accounts only.

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    Worksheets for this lesson

    Lesson 2.4The Living & Fun Buckets

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    In the 30-30-30-10 framework, the final 40% of your income is what you actually live on:

    • 30% Living → Mortgage or rent, food, utilities, insurance, school tuition — the essentials that keep life running.
    • 10% Fun → Travel, restaurants, hobbies, gifts, luxuries — and no guilt attached.

    The Living Bucket

    Your life baseline. It covers non-negotiables, but don’t let it run on autopilot.

    • Audit monthly costs — are they aligned with your current values or leftovers from old habits?
    • Watch for lifestyle creep: rising income shouldn’t mean blind spending. It should mean spending with alignment.
    • If you’re paying for things you no longer care about, cut them and reallocate toward what matters.

    The Fun Bucket

    This 10% is your sustainability budget. It’s what keeps life joyful and prevents burnout.

    • Use it for experiences, enjoyment, or beauty without shame.
    • Important: fun only stays fun when it comes from the Fun bucket. If you borrow from savings or investing for entertainment, stress will replace joy.
    • Studies show people who intentionally budget for joy report higher satisfaction and less regret.

    In your worksheet, you’ll do a Lifestyle Audit:

    • What feels aligned?
    • What feels bloated?
    • What brings you joy?
    • What feels like a burden?

    This isn’t about restriction — it’s about ownership. Owning your lifestyle instead of being owned by it is real freedom

    Notes to Remember

    • Living = essentials; Fun = guilt-free joy.
    • Audit your lifestyle regularly — alignment matters more than the number.
    • Lifestyle creep = spending without alignment.
    • Fun is fuel — but only if it stays inside its 10%.
    • Real financial freedom = choosing your life, not defaulting into it.

    Downloads:

    Worksheets for this lesson

    Apply it: free calculators

    Every number in this course can be run on your own figures. Browser-based, no login, nothing stored.

    All physician calculators →

    Go deeper

    Two GigHz data sites that extend what the course teaches. Both are built for learning, not for making a specific trade or purchase.

    Your practice, visible: Guide.MD

    The course is about what you keep. Guide.MD is about what you earn: a physician profile that explains what you treat and how patients reach you, with listings for the professional services many physicians never advertise.

    Educational content only. Not financial, tax, legal or investment advice. Written in a personal capacity by a practicing physician. Repit, Savng and Guide.MD are GigHz family sites; the course is free regardless of whether you use them.

    Written and reviewed by Pouyan Golshani, MD, Interventional Radiologist — Last updated June 12, 2026

    Part of the GigHz library: systems doctors were never taught.